A Word from MY Coach

I have a coach, a personal trainer who posts a blog weekly.  It's become a ritual of mine to see what he's going to put up.  He's got a direct approach that really causes you to think, to evaluate honestly and then move into action.  I just want to share some of his blog that really hit home for me.  Even as a Coach, I still need to be called out, pushed, encouraged. 

Commitment

"It's very seldom that you find people that commit themselves full time to enhancing their personal level of fitness.  Even as trainers it's all to often you see that people tend to take the casual approach:  workout hard once or twice a week, maybe even get real dedicated for a month and then your workouts fizzle out into a secondary category of importance.  This half hearted method may be enough to maintain a decent physique and maybe even keep your weight on a slow and gradual decline.  But if you want to be at the zenith of fitness nothing less than a full time uninterrupted commitment will do.  I discovered this in attempting the open portion of the crossfit games.  I was strong enough to be in the top ten percent in the world; but the difference between the top ten percent and the top half percent that make it to the final round of the games is the difference between that full time commitment and the casual approach."

You see, though Trevor is talking about exercise and your commitment to fitness, it all applies to your business as well.  Are you taking the casual approach?  Did you bust it hard for a month and then let it sort of fizzle out?  Remember this; HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING.

Are you willing to re-commit to your business?  To the little things that make up the BIG things?

You only have to decide ONCE.  Your character and integrity will help you stick to your decision.

So, what’s yours?

I encourage all of you to check out his weekly blogs at:

www.sincitybootcamp.blogspot.com

You can also get a FREE 3 Week Trial membership by "LIKE"ing the Facebook page: 

www.facebook.com/?ref=tn_tnmn#!/sincitybc

or, visit the website:  www.sincitybootcamp.com